Tuesday, December 6, 2011
Madrid, My Secret European Romance
Monday, October 31, 2011
Discovering The Quiet
I look forward to this trip for many reasons but mostly, some renewal. I've been in San Diego for two years now and have had some amazing moments and some spirit breaking moments. It's time to step away and reflect on what has been accomplished and what my goals will be for the next year here.
Monday, October 24, 2011
Tuesday, October 11, 2011
2011 Playlist
Here's a playlist from some music finds in 2011. They'll just rotate through, enjoy!
Monday, September 26, 2011
We Jump, With No Fear
Thursday, September 15, 2011
Wednesday, September 14, 2011
Family Dinners and Movie Nights
Friday, September 9, 2011
I Am the 9/11 Generation
For every American student, September starts a new year. September was a time to put away the suntan lotion and refocus on studies — on more serious pursuits. Gone were the carefree days of summer, and in came the weather that lives perfectly in my memory — those almost orange leaves, crisp blue skies, and the faint smell of autumn in upstate New York.
I remember it like this 10 years ago. Fourteen and gearing up for a Varsity volleyball season, I had it all. I had only one worry — that my dad would forget to pick me up from practice, which he never did.
My class had just finished homeroom – it was my friend’s 15th birthday. I don’t remember singing, but I’m sure we did. I moved into my world history class, I think we were on the Greeks. And then, it changed. My choir teacher rushed in and frantically told us to turn on the television. We saw the hallways fill with teachers.
I remember staring at the screen, watching what had to be a movie. It couldn’t be real. I was too shocked to make sense of it. A boy in my class started to panic. His dad got on a plane that morning and was flying out of New York. He bolted out of the classroom, racing to find a phone, tears in his eyes, thinking of the unthinkable. His fear blinded him, overtook him and his memory — his dad’s luggage was in the kitchen that morning; he had been rerouted and flew in late the night before and was safely asleep at home. We kept watching the coverage, caught President Bush’s hasty, honest press conference, and heard, for the first time, someone say, “war.”
The whole of my political memory has been war. Sure, I was around for Bill Clinton, but George W. Bush is the first president I remember engaging with and my memory starts with retaliation, with vengeance, with war. I have nothing else, but I long to move past it, to find a new way to heal, not through violence, but through dialogue.
And so here we are, 10 years later, looking back on a decade of conflict, still so blinded by our own fear that some of us rage against Islamic centers and spew hatred instead of hope. I am the 9/11 generation. It is the event that marks our lives: before and after. But we see our new world only through the fog of war, through the haze of misinformation that has become the norm. We have the specter of war, but it has been so prevalent that we barely notice it. But when we do reencounter it, when it stares us in the face, like it does this weekend, how can we respond? How can we reconcile our fear and our need for closure? Bush chose violence, I choose peace.
Sojourners and the World Evangelical Alliance co-sponsored a press conference this morning overlooking Ground Zero. (The picture above was our view from the conference.) We brought together voices to remind us of every angle of this event, including the global impact, the ongoing healing, the biblical call to reconciliation, and the Christian response to terrorism. More than 5,000 people have also signed our 9/11 Commemoration Pledge,agreeing to stand shoulder to shoulder with people of all faith and of no faith, who are helping to build a nation that reflects our best values.
I’m proud of this event, not for what it is, but for whom it represents. For the Christians who welcome Muslims into their neighborhoods. For the Protestant firemen who let Catholic priests pray over them that day. For the little girls who sit at lunch tables with the new kid in school. We’ve been instructed to love our neighbors and as far as I can tell, persecution, prejudice, discrimination, and picketing outside a mosque aren’t part of ‘love.’
And so with this September comes another a new year, a time to reconsider our commitment to unity, to mourn the loss of life, but to clear the fog of war and move to a more just, welcoming world.
Wednesday, September 7, 2011
Wednesday, August 31, 2011
Tuesday, August 9, 2011
Thursday, June 30, 2011
Paralyzed by Happiness
One day, while showering, he found himself unable to move and his body keeled over, leaving him paralyzed. He began telling himself to just "get up," willing himself to stand up like he knew he could. Finally after a few minutes he stood again and passed it off as a random occurrence.
But then the attacks began to happen daily, more than once a day, sometimes three times a day. Once he found himself lying in a bed of flowers for thirty minutes before he could move again. He began to seek medical advice, spoke with therapists and visited sleep doctors. Three years went by without a diagnosis. Until one day, he got one.
Narcolepsy with cataplexy. The cataplexy is what leaves him paralyzed. Researchers estimate that more than 1 Million people have this disease. While their is no cure and no reasoning for the cause, scientists have been able to find out what triggers the cataplexy.
Strong positive emotions. You know, things like...joy, happiness, laughter. Literally when he feels happy he becomes paralyzed.
I thought about this for awhile. To go through life, hoping not to feel joy and hoping that when your wife holds your hand that your heart doesn't speed up. Or that when your children hug you so tightly and exclaim their love for you, that the overwhelming emotion doesn't cause you to collapse.
This last week leading up to the Feeding the Soul Foundation event for GenerateHope on Saturday, I found it extremely hard to sleep. I was too excited to sleep. Yes, I realize this puts me in the same category as six year-olds heading to Disneyland the next day. But I've been this way for as long as I can remember.
Laying in bed at night I begin to think of whatever exciting event is about to happen and my heart speeds up, my brain starts imagining the endless possibilities and my body feels as if it is ready to run a marathon. Typically, this means the next day you'll see a zombie in my place.
So, what if I couldn't experience joy or rather...was cautioned not to?
I can't imagine a life without the emotions of happiness. Have you ever considered the lack of those emotions and the blessings that they are in your life? The act of your heart feeling love or a song bringing back fond memories...you'd have to go without those experiences in order to keep from an attack.
Thinking about all this I decided I probably would have been paralyzed all week if I were that man. Just a 27-year-old girl lying on her bed hoping to wait out her positive emotions.
The event proved another success by the beautiful team at Feeding the Soul Foundation. I was thankful to hear Tristan Prettyman speak on behalf of GenerateHope and share her heart with her vulnerable songs. The Makepeace Brothers wooed the crowd as we danced and Finian Makepeace shared his passion for helping those who have been trafficked in the world.
This past weekend I was overwhelmed with joy. Over 250 people came out to support us and our cause. People spent their time, money and efforts to put on an event that would benefit a new house for the women at GenerateHope. Pure joy.
Have you laughed today? Thought about a new crush? Kissed your husband? Maybe you should consider that for a minute. And then, take a minute to thank God that you are not paralyzed every time this happens. Because life is good and our sweaty palms and beating hearts are daily reminders of this.
Wednesday, June 8, 2011
I've Been Thinking...
It's been so long since I've sat down to write a real blog. It feels uncomfortable. I don't even know what I want to say. Thirty minutes later...I'm still at a loss. Some thoughts this week:
Thursday, May 5, 2011
He Calls Me Norah
Thursday, April 28, 2011
Quinoa and Me
So far it's been great and it feels good to be back in the gym again. Paired with my working out I also decided to commit to eating well. I cut back on my carbs, added tons more veggies to my meals and am only eating lean proteins and seafood. I don't consider it a diet, because it's just choosing to eat your daily portions and not stuff your face with sweets everyday (guilty).
One thing that has come from this is my new excitement to cook. I've made all my meals this week from scratch and have enjoyed some time in the kitchen. Tonight I wanted to share my latest meal because it was so tasty!
I made black-bean and tomato quinoa with tofu, a recipe found on epicurious.com.
Preparation:
Whisk together lime zest and juice, butter, oil, sugar, 1/2 teaspoon salt, and 1/4teaspoon pepper in a large bowl.
Wash quinoa in 3 changes of cold water in a bowl, draining in a sieve each time.
Cook quinoa in a medium pot of boiling salted water (1 tablespoon salt for 2 quarts water), uncovered, until almost tender, about 10 minutes. Drain in sieve*, then set sieve in same pot with 1 inch of simmering water (water should not touch bottom of sieve). Cover quinoa with a folded kitchen towel, then cover sieve with a lid (don't worry if lid doesn't fit tightly) and steam over medium heat until tender, fluffy, and dry, about 10 minutes. Remove pot from heat and remove lid. Let stand, still covered with towel, 5 minutes.
Add quinoa to dressing and toss until dressing is absorbed, then stir in remaining ingredients and salt and pepper to taste.
*(I don't have a sieve, nor do I know what it is! But I just cooked it, let it simmer with the lid on and added some extra water in the bottom. It worked out just fine)
Try it, it's simple, tasty and makes enough for a few days worth. I made some tofu with it but you can really add any ingredients you want for that. But you don't need a lot of tofu since the quinoa already has a lot of protein.
I've been reading up on quinoa and you can really make so much with it and it's a great source of protein. It also provides more amino acids, enzymes, vitamins, minerals fiber, antioxidants and phytonutrients than most other grains.
Here's to healthy living and eating!
Thursday, April 21, 2011
Big Black Car - Gregory Alan Isakov
Monday, April 11, 2011
Freedom
Friday, March 25, 2011
SF Style
Thursday, March 24, 2011
Wednesday, March 16, 2011
Tuesday, March 15, 2011
25 Things
So in January '09 there was this thing on FB called "25 Things" that everyone got into posting at the same time. You were supposed to tag people on the note and write 25 things about yourself. I found this last night and thought I'd repost it for fun.
Here you go, 25 random facts about me...
1. Strangers always think they know me, used to know me, or grew up with me. It's rarely ever true.
2. I have an unnatural fear of sitting on toilets (other than in my own bathroom and even that one is sketchy to me) and so I have perfected the toilet squat.
3. In the summer when I get too hot to sleep the only thing that helps is putting a wet wash cloth on my feet. Seriously the ONLY thing that puts me to sleep.
4. I love music and spend hours on itunes and reading music mags and do searches online to find new artists and new concerts to go to.
5. I want to do it all. I want to play piano and guitar well. I want to sing in a band. I want to paint. I want to be a writer. I want to be a nurse. I want to be a missionary. I want to be a talented dancer. I want to try it all and learn it all. I am discontent not learning something new.
6. I love to laugh. I love people who have a dry, witty, sarcastic sense of humor and who can dish it back to me without skipping a beat. I also have a weird sense of humor that makes me laugh at things that other people would normally not laugh at.
7. I have a very high empathy emotion. I feel other people's joys and sadness as if they were my own. I sincerely get extremely happy and my heart starts beating rapidly at people on tv who accomplish things or receive surprises they didn't expect. I cry during many reality shows.
8. I'm a hypochondriac. I'm dyslexic, anemic, have A.D.D., arthritis, am an insomniac...I think.
9. I eat sweets instead of real food for all meals of the day.
10. I skinny dipped at midnight with two of my old roommates in Hawaii during Estie's wedding without realizing the beach was known for shark attacks.
11. My closet and dresser are color-coded and within each colored section are organized by dark to light.
12. I love red wine.
13. I blush when I talk to men. Any man, young old...I have no idea why, it has nothing to do with how I feel about them. I just tend to get shy, it's most embarrassing when it's a 60 yr old man and suddenly it's like I'm "into" him.
14. I use the restroom an obscene amount of times during the day (once an hour at the least) and will go pee anywhere when I have to go and there are no bathrooms around.
15. God is my everything and during my ups and downs He is always with me. He has shown me an unexplainable joy.
16. My biggest pet peeves are loud breathers and the phrase "I know right"
17. I love to dance.
18. I'm going to live in another country one day.
19. Apparently I look like Rosario Dawson.
20. I want to live in a musical. I live my life through my ipod and wish that people would start singing and dancing along with whatever I am listening to at the moment. Sometimes I do think they move with the music I listen to.
21. Recently I've learned to throw away plans and live life as it comes at me. I'm enjoying being a free spirit.
22. I'm a compulsive texter. I have 3500 rollover minutes because I never use my phone to make calls.
23. Sometimes I wish I was Tina Fey...or always.
24. I frequently go to the movies alone on Saturday afternoons...it's actually enjoyable.
25. I wish I could live in Hanes Men's Small White V-Neck t-shirts for the rest of my life.
Monday, March 14, 2011
The War - Sanders Bohlke
Friday, March 11, 2011
Tuesday, February 22, 2011
Lost Romance
I miss romance.
I miss being “wooed.” It seems like these days romance is dead, guys who are interested in a girl take them out to drinks or meet them at bars. Girl gets tipsy and a kiss ensues. I have nothing against this but I do wonder where romance went. Does it still exist in men? Can they be so intrigued and interested by a girl that they spend all night writing a song about her? Can they get excited at the thought of merely seeing her for five minutes between classes or on 30-minute lunch breaks?
Remember when you were in high school and you sat on the couch with your crush. As you watched the movie you'd think "Will he hold my hand? Does he think of me as just a friend?" So you'd inch a little closer, your hands would touch side-by-side and finally, he'd gently grab it. With no words you both sit there in silence, butterflies erupting, this was your perfect moment.
There was this guy in my life. He once drove 12 hours overnight to come see me. He had planned on driving the six hours it took from him to me, to surprise me in the morning. He could stay for only the day before having to head back to where he lived. As it turned out, a huge traffic accident occurred and the roads were at a standstill for hours. When it finally cleared up he dealt with morning commuters. Finally, at noon the next day he showed up, exhausted and at my doorstep. He missed my face and it didn’t matter if it took 12 hours to get to see me for one day, it was worth it. This is one of my fondest memories. Romance.
Is it ignorant to think that it can still exist? Do guys still think like this? I’d like to find this.